Discover Your Path to Lasting Happiness at Our Bio-Happiness Camp
Are you feeling stressed, overwhelmed, or disconnected? Are you searching for a deeper sense of joy and fulfillment in your life?
Our Bio-Happiness Camp offers a unique opportunity to transform your well-being from the inside out in a supportive community setting
8 key factors that affect human health and happiness
Factor | Health implication | Mood implication | Prevalence |
|---|---|---|---|
Epigenetic balancing | Vital for normal body functioning | Imbalance causes restlessness and other issues | Requires exposure to the wild, most humans don’t have. |
Microbiome | Vital for immunity | Lack of gut-feeling | Declining in most humans |
Hydration | Dehydration has many implications including accelerated aging and cardiac issues | Dehydration causes fear, anxiety and lethargy | Most people aren’t properly hydrated |
Sunshine (Vit D) | Bone issues | Depression | Widespread deficiency/ insufficiency |
Sleep | Most repair takes place during sleep | Sleep is the best brain tonic, improves cognition | Most people are deprived of quality sleep |
CO2 retention | Makes blood acidic, dissolves bones and clogs arteries | Confusion and anxiety | Most people living in air conditioned spaces have CO2 retention |
Green workout | Low or improper workout accelerates aging | Green workout makes feel energetic, clearer and rewarded | Gyming and Yoga aren’t green workouts |
Food and nutrition | Excessive food accelerates aging | Mood altering foods are bad in long run | Most people are on addictive food |
WHAT PEOPLE
ARE SAYING
What sets this experience apart is the limited size of the community living , a unique aspect that ensures exclusivity and fosters a more intimate retreat. While it could expand to host more participants, preserving this limited capacity is crucial to maintaining the distinctive and special nature of the retreat.the business's clients or customers.
Hakay,US
I spend hours at the desk on my computer so I was really looking forward to being outside, to not be in a house anymore, to walk barefoot, to have the sun on my skin. Now I'm very grounded , very calm.
Alisa, Germany
It felt very open. City houses are very closed so you don't get so much open space to breathe. I had been feeling this need to be in some open space for quite some time, that I want to breathe, I want that space to myself. This experience was very relieving, open, and freeing.
Zarna, Mumbai
I would say it is the confidence in myself , that I can stay calm. For me that has always been a challenge because I like doing a lot of things, I tend to overburden myself.. ...the fact that I now understand what I can do to calm myself at the right time , gives me an immense confidence boost.
Genevieve, Hyderabad
What is Bio-Happiness?
"The modern rat race is making us biologically unhappy."
Bio-happiness is a revolutionary approach to well-being that recognizes the profound connection between our biology and our emotions.
It's about understanding how our lifestyle choices, environment, and daily habits impact our mood, energy levels, and overall happiness.
"reclaim your independence from unconscious loops of modern lifestyles"
Our camp is based on cutting-edge research for enhancing well-being. We'll guide you through the eight key factors that influence bio-happiness, empowering you with the knowledge and tools to make positive changes.
Science-Backed Approach
Gain a deeper understanding of the underlying causes of your stress, anxiety, or unhappiness.
Learn practical strategies to break free from negative patterns and create positive, lasting change.
Break Patterns and Vicious Cycles
Learn about the importance of nutrition, movement, and sleep for optimal well-being.
Participate in masterclasses, group sessions, and personalized coaching sessions to develop healthy habits that support your happiness.
Nurture Your Body and Mind:
Experience the healing power of nature through forest bathing and green workouts.
Immerse Yourself in Nature
Why Choose Our Bio-Happiness Camp?
Who Should Attend?
Our Bio-Happiness Camp is designed for anyone seeking to improve their well-being and live a happier, healthier life.
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What should I bring to the camp?Comfortable clothes, toiletries, any personal medications, a journal, and an open mind.
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What are the accommodations like?We offer simple yet comfortable shared accommodations in eco-friendly mud houses.
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What kind of food will be served?We provide delicious and nutritious vegetarian meals made with fresh, local ingredients. We can accommodate dietary restrictions with advance notice.
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Is transportation to and from the camp included?Participants are responsible for their own transportation to and from Bhopal. We can help arrange transportation from Bhopal to the camp for an additional fee.
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What is the refund policy?We offer a full refund for cancellations made at least 30 days before the camp start date. Cancellations made within 30 days are subject to a 50% cancellation fee.
Camp Schedule
Our days will be divided between understanding the science behind bio-happiness, experiencing its transformative elements, and crafting your own personalized journey towards well-being.
Each day, we invite you to disconnect from devices and reconnect with nature, community, and the natural rhythms of the sun.
Day 1:
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Morning: Arrival and settling in, welcome circle and introductions, introduction to the science of bio-happiness
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Afternoon: Green mind study, digital detox challenge, group reflections.
Day 2:
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Morning: Movement and play session, nutrition workshop.
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Afternoon: Personal wellbeing assessment, goal-setting workshop, individual coaching sessions.
Day 3:
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Morning: Forest bathing experience, role of community/family.
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Afternoon: Action planning for integrating bio-happiness into daily life, closing ceremony, farewell and continued support resources.