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Tropical Leaves
Empower yourself to build Stamina & Reverse Lifestyle Diseases.

Join Our 9-Day

Forest Fasting Camp

Boost your health and naturally detox 
through autophagy.

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Key Elements

Over all - Structure

Human connection, connection with the nature and elements, green workouts, forest hiking, and dietary and fasting experimentations are the approaches to achieve the objectives. Day structure is loosely held so as to allow each participant groove into one’s own rhythm.

Daily Diary & Check-up

Each participant is given a fillable daily diary to record various observations; and they are supposed to have a one-on-one check with the facilitator every day.  

Sleep

We consider sleep being one of the most vital elements for repair and rejuvenation; and hence, recommend people going to sleep by 9 pm and waking-up when they could without needing to put an alarm. Participants are also encouraged to take a brief nap during the day.     

Community Work

Each participant is supposed to take part in community works such as cooking, cleaning and farming. Those unwell, or on fast, are not required discharging any community task.   

Sun-Bathing

We recommend participants going for sun bathing for a few minutes to an hour once or twice a day. Ideal sun-bathing timing ranges between 10 am and 4 pm; however, it subjects to the weather. We have spaces where participants can go fully naked and sun bath.

Technical Sessions

Technical sessions are organized on daily basis either in the forest itself during the walk or at around 4 pm inside the campus. The sessions impart deep knowledge around the forefronts of boosting the health and happiness, and also around reversing the diseases and the biological age.  

Forest Bathing

Participants are supposed to go on a guided forest walk on most days. Walks usually happens early in the morning or in the afternoons depending upon the season and the weather and may last for an hour to several hours.   

Mud Bathing

We have a mud pool for mud bathing as well as for swimming. The pond goes dry during April to June and in that period a different mud bathing arrangement is made. The frequency of mud bathing depends upon individual goals; however, swimming could be opted at pleasure.    

Understand Forest Fasting

Watch Dr. Vipin Gupta as he lucidly explains the Science of Fasting.

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Reversing Lifestyle Diseases

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Forest Fasting can trigger a brief reversal from ‘consumption and city’ the elements that are responsible for an accelerated deterioration of our biological systems. Just as a forest contrasts with a city, fasting opposes consumption.

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Frequently Asked Questions

  • Comfortable clothes, toiletries, any personal medications, a journal, and an open mind.

  • We offer simple yet comfortable shared accommodations in eco-friendly mud houses.

  • We provide delicious and nutritious vegetarian meals made with fresh, local ingredients. We can accommodate dietary restrictions with advance notice.

  • Participants are responsible for their own transportation to and from Bhopal. We can help arrange transportation from Bhopal to the camp for an additional fee.

  • We offer a full refund for cancellations made at least 30 days before the camp start date. Cancellations made within 30 days are subject to a 50% cancellation fee.

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