7 days to a cleaner body and calmer mind. At home or forest. See the change.
We handle the prep and follow-up. You focus on the 7 days.
Intake and 1X Baseline Assessments. Gentle guidance on what to expect. Mental preparation and physical prep.
The main event. Autophagic Fasting, nature, biomarker tracking, daily check-ins, community.
Multiplying your results. Bi-Monthly check-ins. 2x Baseline Assessments. Habit building.
50 Blood tests. Mood Quotient (MQ). Biomarker profile. Consultation. This tells you exactly how much it will benefit you and your ideal timeline.
Same SuperFasting protocol. Two ways to do it.
September 1-9
October 17-24
November 1-9
December 25 - Jan 1, 2027
Forest-vibe residencies where modern comfort meets wilderness. Safe, serene, and designed for deep reset. Remote-work Friendly.
| Location | Program Costs |
|---|---|
| Bangalore | ₹55,000 |
| Bhopal | ₹55,000 |
| Chiang Mai, Thailand | ₹200,000 |
Scientists. Clinicians. Coaches.
Green Mind Study Lead.
Medical oversight and biomarker strategy.
On-site medical safety and monitoring.
Research Director, University of Amsterdam.
Gut microbiome and metabolic science.
Corporate and strategic partnerships.
Program design and group facilitation.
Yes. Some people use it for deep work on a project, creative writing, or strategic thinking. What we ask is that it's intentional and not over work. If you're going to work, make it count. Most people actually prefer to step away entirely. Either way works.
Yes. We combine medical oversight, daily support, and clear guidance for each step of the fasting week.
By day 3–4, rarely. Your body shifts into fat-burning mode. Ketones replace glucose. Energy is steady. Hunger peaks on days 1–2, then drops. Daily check-ins, community support, and a medical team watching your bloodwork make sure you're safe and supported throughout.
You're exactly who we work with. These conditions typically show the most consistent improvement. We're not a medical institution, so we don't make clinical promises. What we see: participants go back to their doctors, doctors reduce medications, and congratulate them on their lifestyle work. That conversation with your doctor is important before you start.
Whatsapp us at +91 86025 25887 or book a call with us at https://cal.com/moodforest/intro
