A weekend in nature to restore your sleep, clear your mind, and genuinely recharge. Structured, science-backed, and surprisingly gentle.
Here's what's included:
• Baseline health assessment (so you know exactly where you stand)
• 1 blood test included
• Guided green workouts & nature hikes
• Curated meals for gut health & recovery
• 1:1 session with health scientists
• A personalised take-home protocol to keep the reset going
Where: 90 min from Bangalore
Small group. Screening required.
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🌱 Want the full picture?
This 3-day reset is also the beginning of our full 9-day Bio-Residency — which goes deeper into metabolic health, blood markers, and body age. You can extend at any point, and your fees and progress carry forward.
— Moodforest Team
📲 +91 86025 25887
A weekend in nature to restore your sleep, clear your mind, and genuinely recharge. Structured, science-backed, and surprisingly gentle.
Here's what's included:
• Baseline health assessment (so you know exactly where you stand)
• 1 blood test included
• Guided green workouts & nature hikes
• Curated meals for gut health & recovery
• 1:1 session with health scientists
• A personalised take-home protocol to keep the reset going
Where: 90 min from Bangalore
Small group. Screening required.
---
🌱 Want the full picture?
This 3-day reset is also the beginning of our full 9-day Bio-Residency — which goes deeper into metabolic health, blood markers, and body age. You can extend at any point, and your fees and progress carry forward.
— Moodforest Team
📲 +91 86025 25887