Outcomes.
1-week SuperFasting.

Updating aggregate results…

Psychological wellbeing

Mood Quotient

A combined view of five dimensions of psychological wellbeing.

Cognitive Clarity

Attention and clear thinking.

Emotional Resilience

Responding to everyday stress.

Somatic Balance

Awareness and connection with the body.

Meaning & Engagement

Purpose and involvement in daily life.

Future Orientation

Optimism and outlook.

Physical wellbeing

Bio-Vitality

A combined view of six domains linked to physical resilience.

01Cardiovascular Resilience

02Metabolic Resilience

03Inflammation Regulation

04Vitamin Status

05Physical Resilience

06Belly Balance

Individual health
markers.

Cardiovascular

Blood pressure · systolic

Blood pressure · diastolic

Resting pulse

ApoB

LDL

HDL

Metabolic & inflammation

HbA1c

Triglycerides

hs-CRP

Nutrient status

Vitamin D

Vitamin B12

Body composition

Weight

BMI

Visceral fat

Body age

A note on the data

How to read
these results.

Before and after
Only approved paired assessments are included.

Different sample sizes
The number of paired observations varies by measure.

Observed, not guaranteed
These group results do not prove cause or predict an individual outcome.

Aggregate data
Individual participant records are not displayed.

Retrieving aggregate results from the Moodforest outcome system.