Get SuperFasting Guide
From your profile download digital guide to understand and prepare for SuperFasting.
Online & Free
AB C
Create Your Profile
SuperFasting profile to begin.
Join SuperFasting Live Q&A
Sundays · 4 PM
(meeting link in your profile)
- WEEK 1How does SuperFasting feel?
- WEEK 2Bio-happiness
- WEEK 3Hydration & Nutrition
- WEEK 4Optimizing Autophagy
Full Process
01
Prepare
Understand your starting point and get ready for core process.
- Mood Quotient assessment (online)
- Blood tests — 46 markers, with home sample collection
- Home-Prep consultation (online)
02
SuperFasting at Moodforest
Core process.
- Full guided 7-day SuperFasting process
- 8 nights stay and nutrition at Moodforest campus
03
Reassessment & Review
Review your progress and understand the next steps.
- Mood Quotient reassessment (online)
- Repeat blood tests — 46 markers, with home sample collection
- Conclusive consultation and future directions (online)
Pricing
INDICATIVE RANGE
₹38,000 – ₹55,000
Depends on accommodation type and how early you book.
Exact pricing and availability are shown in your Profile.